Svadhistana or the Sacral Chakra is the second chakra in the system, linked with the emotional being, creativity, and sensuality. Its energy is described through flexibility and flow. It can be found in the lower abdomen, just below the tailbone.
The color orange represents the intensity of the Sacral Chakra. Still, because it is connected to the water element, it can take the shade of white or light blue, depending on the emotional wellbeing of an individual.
The color orange is a strong sign of a balanced Sacral Chakra. It reveals a peaceful, passionate love for being alive. And somehow it represents the vibration we have within, and which support joy, passion, and liveliness.
Know Your Chakras – Sacral Chakra Swadhisthana
The symbol of the Sacral Chakra represents a circle with six petals, along a moon crescent. The circle stands for the element of water, while the moon is the connection between energy and water. Overall, these symbols underline the secure relationship between moon phases and the shifts experienced via emotions and water.
If the Sacral Chakra is imbalanced, it is most likely the result of a threatening situation. Emotional or sexual abuse is the leading cause for Sacral Chakra destabilisation, but neglect or rejection can contribute, too.
Usually, an overactive Sacral Chakra leads to unhealthy relationships and addictions. The most frequent symptoms that signal you there is a problem with your Sacral Chakra include lower back pain, kidney problems, or urinary issues. Besides, you will get a continuous feeling of being overwhelmed, with the tendency of developing obsessive behavior. An overactive Sacral Chakra can lead to arrogance, mania, and anxiety.
Of course, the troubles that occur with your energy flow when your Sacral Chakra is overactive can make you self-sabotage, while experiencing a complete lack of creativity and low libido.
If you want to heal and balance your Sacral Chakra, you need to rediscover how to cherish the time spent with yourself. Simply put: you need to do more of what makes you happy. Still, there are several ways in which you can heal your Sacral Chakra, as revealed down below:
Meditation has the power to diminish inflammation of your physical, energetic, and spiritual being. It is perfect for healing your Sacral Chakra and promote better energy flow through your chakra system.
Well, after all, Sacral Chakra stands for your erotic being. This is why eating delicious, and aphrodisiac fruits can aid with healing this second chakra. Include in your diet oranges, papaya, peaches, or mangos.
Sacral Chakra heals at the sight of water, as it is its main representative element. Take a stroll near a lake. Sit next to a fountain. Take a long bath. All these actions can have a positive impact on your Sacral Chakra.
To heal and balance your Sacral Chakra, you need to focus on taking care of yourself. Pamper yourself. Talk to yourself in the mirror. Encourage self-love.
Sacral Navel Swadhishthana Chakra Garnet Bracelet
Healing stones and crystals are a great aid in balancing chakras and cleansing the energy. Still, you should be careful when it comes to choosing a chakra healing crystal, as each chakra has its own gem from which it receives the well-deserved healing. Sacral chakra is responsible for improving your emotional being, creativity, and sensuality, and it resonates deeply with an intense colored red stone. GoodChakra has a lot Red Jasper, Carnelian, Garnet, Bloodstone, Orange Quartz, and Calcite spiritual jewellery available, to help you unblock and balance your sacral chakra energy.
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