All About Chakras: 3rd Chakra – Manipura, or the Solar Plexus Chakra

Know Your Solar Plexus Chakra

Manipura, or the Solar Plexus Chakra, is positioned in the upper abdomen slightly above the navel. This is the center of your personality and identity, and when it is balanced, it permits you to discover your authentic self.

What is the color of the Solar Plexus Chakra?

Of course, the primary color of the Solar Plexus Chakra is yellow. Yellow stands for a single ray of light, meant to offer a positive outlook over our being. It is the color of sunshine, and it stands for the core of our being. This energy is vibrant and optimistic, which is why it is usually associated with new beginnings. Still, yellow is wise and knowledgeable and creates a bridge towards your intellectual pursuit.

The Solar Plexus Chakra Symbol

Know Your Chakras - Solar Plexus Chakra Manipura

Know Your Chakras – Solar Plexus Chakra Manipura

Traditionally, the Solar Plexus Chakra symbol is a ten petalled bright yellow lotus. It is a clear depiction of the core of our human being, and it aims to compare our center with the sun itself. It represents the intense power it has within ourselves, along with its ability to energize all organs, and processes of life.

Solar Plexus Chakra imbalances

An imbalanced Solar Plexus chakra can affect our ability to manage our own lives. We tend to become unsatisfied by the way things are, and we fail to acknowledge this is a mere personal projection. Usually, if someone is raised in a strict, abusive environment, the Solar Plexus Chakra suffers. This is why feelings of dislike, along with stomach issues, might occur.

Overactive Solar Plexus Chakra

Overactive Solar Plexus chakra can make one obsess over the smallest things. Simply put: when this chakra is imbalanced, the individual tends to have trouble seeing the bigger picture. Besides, it can lead to controlling and manipulative behavior. Or it can cause a fear of intimacy. An overactive Solar Plexus chakra can be easily observed due to the tendency of intense and aggressive feelings.

How to deal with a Solar Plexus Chakra imbalance

Understanding your worth is what will open the path towards healing your Solar Plexus chakra. Still, getting a more profound grasp about the triggers of your imbalance might aid you in balancing your chakra system. The next approaches can assist you in managing the imbalance and healing your Solar Plexus Chakra:

#1 Spend time in the sun

Well, after all, this chakra represents the sun. So, spending time in nature and enjoying the warmth of sunrays can aid in regaining balance for your bruised Solar Plexus chakra. Besides, you can use this time for self-reflection.

#2 Take care of your digestive system

Issues with this chakra can impact your digestive tract directly. As such, it is best to eat gut-friendly foods, which will boost your overall wellbeing.

#3 Meditate and encourage yourself

Solar Plexus healing meditation refers to one increasing his self-confidence and self-esteem with the help of affirmations. Re-affirm your worth through guided meditation. Remind yourself about all the positive things in your life.

#4 Keep a journal

Solar Plexus Chakra blockages can be better with the aid of journaling. Analyze and write about all the positive aspects of your life. In this way, you will discover there is plenty to be grateful for.

#5 Spiritual Jewelery

Solar Plexus Manipura Chakra Tiger Eye Bracelet 108 Beads Mala Prayers Bracelet Necklace

Solar Plexus Manipura Chakra Tiger Eye Bracelet 108 Beads Mala Prayers Bracelet Necklace

Healing stones and crystals are a great aid in balancing chakras and cleansing the energy. Still, you should be careful when it comes to choosing a chakra healing crystal, as each chakra has its own gem from which it receives the well-deserved healing. Solar Plexus chakra is responsible for our ambitions, desire and personal powers, and it resonates deeply with an intense colored yellow stones. GoodChakra has a lot Yellow Jade, Tiger Eye, Citrine, Amber, Apatite, Imperial Topaz spiritual jewellery available, to help you unblock and balance your chakra energy.







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