All About Chakras: 4th Chakra – Anahata or the Heart Chakra

Know Your Heart Chakra

Anahata or the Heart Chakra is the one responsible for the beauty, love, and compassion in our lives. It functions based on the principles of transformation, and it acts as a linking point between earthly and spiritual endeavours. Overall this chakra is all about self-love and love for others. And it can be found in the center of the chest.

What is the color of the Heart Chakra?

The Heart Chakra is linked with the green color, but its auric color might turn out to be a smoky pink when deep feelings of love and romance are experienced.
Keep in mind that green represents a mix of blue and yellow. Green represents the energy of transformation and love. It fills you with inspiration and willingness to become more compassionate. At the same time, green is the color of balance, life, and growth. Green Heart Chakra offers energies of freedom and development. It is essential for self-acceptance and acceptance of others.

The Heart Chakra Symbol

Anahata or the Heart Chakra SymbolThe symbol for Heart Chakra represents a circle with twelve petals. A downward-pointing triangle is interlinked with an upward-pointing triangle, which results in a six-pointed star. It is a complex symbol that embodies the air element and its attributes. At the same time, this symbol is a clear representation of the union of opposite energies, the communion between male and female energies.

Heart Chakra imbalances

So, the Heart Chakra is the source of our ability to give and accept love. And as a consequence, several emotions arise from this chakra: love, anger, bitterness, hate, grief, resentment, forgiveness, loneliness, or anything else related to one’s ability to experience emotions.
Imbalances with this chakra can be a direct cause of the death of a loved one, rejection, abandonment, adultery, divorce, or injustice. Somehow, if something disappoints us, the Heart Chakra will automatically become imbalanced.

Overactive Heart Chakra

An overactive Heart Chakra can drive to a lack of wisdom and an inability to manage relationships. It can alter the boundaries between self and others to the point of losing touch with personal integrity. Their emotions govern those that have an overactive Heart Chakra.

How to deal with a Heart Chakra imbalance

So, when there is a problem with the Heart Chakra, our entire being suffers. And the emotional toll that comes from such imbalances can harm us in the long run. This is why we should always seek ways to balance our Heart Chakra. Some of the following tips are great for addressing this chakra’s needs.

#1 Add as much green as you can in your life

Green soothes an overactive heart chakra. So, it is best to surround yourself with nature. Hike through a forest, or add some green plants next to your bed.

#2 Let go of resentment

Learning to forgive yourself or those around you can work wonders for a Heart Chakra imbalance. In this way, you will release blockages and restore your beneficial energy flow.

#3 Practice kindness

Having a habit of genuinely transmitting good thoughts to yourself and those around you can boost the wellbeing of your Heart Chakra. Be kind to people, and expect nothing in return.

#4 Spiritual Jewelery

Healing stones and crystals are a great aid in balancing chakras and cleansing the energy. Still, you should be careful when it comes to choosing a chakra healing crystal, as each chakra has its own gem from which it receives the well-deserved healing. Heart chakra is responsible for our love and compassion, and Hear Chakra is governs our ability to love, trust, safety, commitment, compassion, forgiveness, kindness, hope, harmony. GoodChakra has a lot Aventurine, Malachite, Rose and Green Quartz spiritual jewellery available, to help you unblock and balance your chakra energy.




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