Ajna or the Third Eye Chakra is all about the concept of seeing in a spiritual sense. A powerful Third Eye Chakra permits you to access your inner guidance tools, along with impressive intuitive abilities. Usually, this chakra is linked to heightened spiritual growth, positive thinking, and a generous attitude towards life. The Third Eye Chakra is positioned between your eyebrows, and it radiates down to your mouth and up to the top of the head.
The color for the Third Eye Chakra is the famous indigo blue. It stands for more profound inner knowledge and powerful wisdom. It is believed that this color opens the door to the Divine, and it can offer clarity to senses. Overall, this color is the depiction of making a transition towards life or death.
The symbol for this chakra is the Om, positioned over an inverted triangle. The triangle, in turn, sits inside a circle between two lotus petals. The Om mantra is included in several practices like prayer, meditation, or yoga, as it offers focus, grounding, and recognition of the Divine.
The Third Eye Chakra is accountable for our capacity to access our wisdom and creative skills. And it can get imbalanced or blocked due to a disruption in the energy flow throughout the chakra system. Imbalances can lead to intense feelings of fear, stress, or anxiety.
An overactive Third Eye Chakra can make you feel quite disoriented. It can lead to a lot of physical and psychological distress. Overall, when this chakra is overactive, it can make you feel lost in a continuous stream of nonsensical information. A frequent sign of an overactive Third Eye Chakra is spending too much time thinking about a fantasy world, which makes you lose touch with reality. Besides, all this activity causes a deep sense of exhaustion, lack of focus, and the inability to discern reality.
When it comes to unblocking and balancing the Third Eye Chakra, you should know that you need to focus on your entire chakra system. The harmony between all chakras is what will help the Third Eye Chakra regain its health. So, to heal this chakra, you should do one of the following things:
As an example, the Sacral Chakra can aid you with grounding in the physical and emotional areas. And the Heart Chakra can bring a balanced perspective in understanding the situation that triggered the imbalance.
The Third Eye Chakra is the one that benefits the most from the so-called technique of energy healing. Sound therapy, crystals, aromatherapy, or reiki can balance this chakra and restore your peace.
Specific yoga poses aim to balance your Third Eye Chakra. Concentrate on doing forward bends, shoulder stands, or the child’s pose.
The healthy foods associated with the wellbeing of the Third Eye Chakra are the indigo-colored ones. Add to your diet kale, cabbage, plums, or eggplants.
Healing stones and crystals are a great aid in balancing chakras and cleansing the energy. Still, you should be careful when it comes to choosing a chakra healing crystal, as each chakra has its own gem from which it receives the well-deserved healing. Third Eye chakra is responsible for our dreams, psychic and intellectual abilities, truth, mindfullness, ideas, thoughts, teaching and the ability to receive and accept new ideas and concepts, and it resonates deeply with an intense colored indigo blue stones. GoodChakra has a lot amethyst spiritual jewellery available, to help you unblock and balance your chakra energy.
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Third Eye Chakra
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