Your chakra system needs to be aligned and balanced to support your physical and mental wellbeing. So in this article we will present 8 Chakra Healing Techniques – Balancing exercises to Clean and Heal the Chakras. Several practices can lead to chakra healing and a great balance between body, spirit,...
Know Your Crown Chakra Sahaswara, or the Crown Chakra, is positioned at the top of the chakra system, just above the top of the head, being the seventh chakra that links you to the universe and the divine source of creation. This chakra is responsible for feelings of unity and...
Know Your Third Eye Chakra Ajna or the Third Eye Chakra is all about the concept of seeing in a spiritual sense. A powerful Third Eye Chakra permits you to access your inner guidance tools, along with impressive intuitive abilities. Usually, this chakra is linked to heightened spiritual growth, positive...
Know Your Throat Chakra Vishuddha or Throat Chakra is positioned at the center of the neck, slightly on the throat level. This is the fifth chakra, and it plays a significant role in balancing the energy flow between the head and the lower parts of the body. It is influenced...
Know Your Heart Chakra Anahata or the Heart Chakra is the one responsible for the beauty, love, and compassion in our lives. It functions based on the principles of transformation, and it acts as a linking point between earthly and spiritual endeavours. Overall this chakra is all about self-love and...
Know Your Solar Plexus Chakra Manipura, or the Solar Plexus Chakra, is positioned in the upper abdomen slightly above the navel. This is the center of your personality and identity, and when it is balanced, it permits you to discover your authentic self. What is the color of the Solar...
The Ultimate Chakra Meditation Book Learn Chakra Meditation, Discover Chakra Healing, and Improve your mental and physical wellbeing Do you want to unlock your true power and start to live as you never lived before? Is your Chakra open? Is it active, over active or under active? Do you finally...
Know Your Sacral Chakra Svadhistana or the Sacral Chakra is the second chakra in the system, linked with the emotional being, creativity, and sensuality. Its energy is described through flexibility and flow. It can be found in the lower abdomen, just below the tailbone. What is the color of the...
Known for thousand years meditation is scientifically proven to help you control stress, decrease anxiety, improve cardiovascular health, and achieve a greater capacity for relaxation, if practiced correctly. Do you want to know What is Focused Meditation Practice? Keep reading to find a Brief How To below…. Many people who...
Know Your Root Chakra By this article we opens new series of articles – All About Chakras, and this post is about 1st Chakra – Root Chakra Muladhara. Muladhara or the Root Chakra, also known as Base chakra, is the first chakra. It is earth energy, usually linked with the...
All About Chakras – Know Energy Centres of Your Body A brief introduction of chakra Yoga have been recognised Chakras for thousands of years, although they have only recently been introduced to the western world. Chakras are the main energy centres of our “subtle body”. The word Chakra comes from...