Know Your Sacral Chakra Svadhistana or the Sacral Chakra is the second chakra in the system, linked with the emotional being, creativity, and sensuality. Its energy is described through flexibility and flow. It can be found in the lower abdomen, just below the tailbone. What is the color of the...
All About Chakras – Know Energy Centres of Your Body A brief introduction of chakra Yoga have been recognised Chakras for thousands of years, although they have only recently been introduced to the western world. Chakras are the main energy centres of our “subtle body”. The word Chakra comes from...
