Know Your Throat Chakra Vishuddha or Throat Chakra is positioned at the center of the neck, slightly on the throat level. This is the fifth chakra, and it plays a significant role in balancing the energy flow between the head and the lower parts of the body. It is influenced...
All About Chakras – Know Energy Centres of Your Body A brief introduction of chakra Yoga have been recognised Chakras for thousands of years, although they have only recently been introduced to the western world. Chakras are the main energy centres of our “subtle body”. The word Chakra comes from...